Counseling Services in Holladay, UT 84117 and Salt Lake City, Salt Lake County, Utah.
Hi, I’m Christy. I’m glad you are taking a few minutes to learn more about me and how I can assist you. I am a solution-focused, relationship-oriented and trauma-informed therapist. I have been practicing as a Child, Adult, Couple and Family Therapist since May 2003, and as a social worker since 1997. I believe emotionally safe, nonjudgmental, compassionate and supportive relationships are essential to our positive growth and improvement.
I empower you to improve yourself, your relationships and your life, by providing greater awareness, perspective, knowledge, skills and support to enable you to reach your unique goals. The strategies and processes I use will be based specifically on your individual situation, needs, and goals. My goal is to identify and address the causes of issues, whenever possible, rather than only treating symptoms. I strive to assist, support and empower my clients in creating more joy, peace, meaning and depth in their lives and relationships.
Some of my specializations include working with children and adults struggling with anxiety, separation & divorce, parenting issues, women's issues, faith crisis or faith transition, stress management & work-life balance. I especially enjoy assisting people in healing from unhealthy relationships of any kind, overcoming these experiences and empowering them in moving forward to create the life they want. Among other therapeutic approaches, I use attachment-focused EMDR to resolve the cause of issues.