Choosing a counselor who is a good fit for you is an important, personal decision. Each counselor or therapist has certain types of people with whom they work most effectively. I’ve put together a list below of some of the traits and behaviors of clients with whom I’ve achieved the best results in my work. I might be the right counselor for you if any of the following apply to you:
You worry about the future.
You spend a significant amount of time thinking about situations or relationships.
You enjoy learning new things, and try to learn from your mistakes.
You try to improve things by identifying what you can do differently and working on that.
You feel guilty or anxious when you displease others.
You have very high expectations of yourself.
You are a sensitive person, and like to understand what happened and cause and effect.
You put others’ needs before your own, and end up feeling resentful sometimes.
You want to be able to talk through a problem.
You want to help others understand why there is a problem.
You are self-reflective and take responsibility for solving problems.
You view life as an opportunity to improve yourself and enjoy developing your capabilities.
You are willing to change in order to improve a situation or relationship.
You feel overwhelmed with your current struggles.
If any of these things sound like you, I hope you’ll email or call me to set up a free 15 minute phone consultation. I’m looking forward to meeting you and playing a part in your journey!