Choosing a Counselor who is a Good Fit for You

Choosing a Counselor who is a Good Fit for You

Choosing a counselor who is a good fit for you is an important, personal decision. Each therapist has certain types of people with whom they work most effectively. I’ve put together a list below of some of the traits and behaviors of clients with whom I’ve achieved the best results in my work. I might be the right counselor for you if any of the following apply to you:

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What is EMDR therapy and AF-EMDR therapy?

What is EMDR therapy and AF-EMDR therapy?

AF-EMDR therapy might be a good fit for you if you struggle with smaller traumas that manifest as anxiety, depression, low self-esteem, phobias, creativity blocks, relationship difficulties, not feeling fully alive, not enjoying life, difficulty making important decisions and taking action, intense emotional reactions to certain situations or people, difficult relationships in the family with whom you grew up, or issues in your relationships as an adult.

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