SLC Therapist and EMDR Therapist Utah
Christy Kobe, LCSW, CCTP’s Blog Articles
Offering both in-person sessions and online therapy as a Utah Therapist
What I’ve witnessed and been told as a SLC Therapist in my work with Recently Single Professional Women
Are you a recently single professional woman? If so, please read on to learn more with you about my work as a SLC therapist and an EMDR Therapist in Utah with recently single professional women.
Why Do I Need Healthy Boundaries? From SLC Therapist Christy Kobe, LCSW, CCTP, Utah Therapist
If you feel exhausted, burned out, depleted, overextended, depressed, anxious, resentful, angry, or unhappy in any of your relationships or roles in life, you may need healthier boundaries. If you daydream about dropping everything and disappearing, you feel like you have no time for yourself, or you avoid certain people and situations rather than addressing them directly, you may need healthier boundaries. . .
If you tend to build emotional walls to keep other people out emotionally and at a distance from you, you may need healthier boundaries. . .
Why do I need healthy boundaries? What are boundaries? How do I know if I need healthier boundaries? When setting a boundary, what do I say? I’m worried that people will be upset with me for setting a boundary…