SLC Therapist and EMDR Therapist Utah
Christy Kobe, LCSW, CCTP’s Blog Articles
Offering both in-person sessions and online therapy as a Utah Therapist
Parenting book most recommended by a Salt Lake City therapist
Our relationships with our kids and our kids' wellbeing are some of the very most important things in our lives.
Yet, what have we done to take an intentional and educated approach to our relationships with our kids and our responsibilities of raising them to be healthy, resilient and well-adjusted adults who contribute to society?
What is the best parenting book that is research-based?
What is loneliness, how does it affect us and what causes it? A SLC therapist explains
What is loneliness?
Feeling lonely is different than simply being alone. . .Some of the people who report feeling the most severely lonely are those who actually talk to lots of people everyday. . .
How does loneliness affect people?
Loneliness has strong impacts upon us. Research studies have found that extended loneliness causes us to shut down socially, and to be more suspicious of any social contact. We become more on guard, more likely to take offense when none was intended, more likely to be afraid of strangers. . .
What causes loneliness?
Nine genuine causes of loneliness, depression and anxiety have been identified. . .
How can I feel less lonely?
To experience relief from loneliness, you need not only contact with other people but also to feel that you are sharing something with the other person (or group) that is meaningful to both of you. . .
How can I get help to address the causes of loneliness?
What is EMDR therapy? A Salt Lake City therapist explains
What is EMDR?
What is trauma?
What can EMDR help with? What issues can EMDR address?
Could EMDR help me?
What are the differences between Modified Protocol, Attachment-Focused EMDR and standard protocol EMDR?