SLC Therapist and EMDR Therapist Utah
Christy Kobe, LCSW, CCTP’s Blog Articles
Offering both in-person sessions and online therapy as a Utah Therapist
What to expect in your first therapy session in Salt Lake City with SLC Therapist Christy Kobe, LCSW, CCTP, EMDR Therapist Utah
Are you feeling nervous about reaching out to a Salt Lake City therapist to explore participating in therapy?
Do you feel like you don’t really have a good understanding of what therapy actually is?
Are you feeling anxious or wondering what to expect from your first therapy session with a SLC therapist?
Are you wondering what to do to prepare for your first therapy session with a SLC therapist?
Top Myths About Therapy in Salt Lake City, Utah—Shared by SLC Therapist, Christy Kobe, LCSW, CCTP, EMDR Therapist Utah
Whether you are meeting with me in-person as a SLC therapist or meeting with me via online therapy, I want to help you identify and work through the causes of your struggles to the extent possible so that you can experience genuine healing and transformation, and make the real, lasting changes you desire.
This is a very collaborative and active process in which we partner together in working toward the individualized goals we set together. This process is gentle, kind and compassionate, and is done at a pace that feels comfortable to you.
What I’ve witnessed and been told as a SLC Therapist in my work with Recently Single Professional Women
Are you a recently single professional woman? If so, please read on to learn more with you about my work as a SLC therapist and an EMDR Therapist in Utah with recently single professional women.
More Frequently Asked Questions About Therapy with SLC Therapist Christy Kobe, LCSW, CCTP, EMDR Therapist Utah
Do I need therapy? How do I know if I need therapy? When does someone need therapy? What are some signs that I may need therapy? How do I know if I need to contact a SLC therapist or a Utah therapist? How do I know if a therapist is a good fit for me?
How Does the Out-Of-Network Reimbursement Process Work with SLC Therapist Christy Kobe, LCSW, CCTP, EMDR Therapist Utah?
What is a private pay therapist? What is a fee for service therapist? What is an out of network therapist? How does the out-of-network reimbursement process work? What are the requirements for seeking out of network reimbursement from my insurance company? Why do some people choose to not use their health insurance for their therapy? Does insurance cover couples therapy for relationship issues?
Frequently Asked Questions about Therapy with SLC Therapist Christy Kobe, CCTP, EMDR Therapist Utah and general FAQ about therapy in Salt Lake City, Utah
What is therapy like? How could a therapist help me? How long does the therapy process take? What if I feel nervous sharing my personal struggles with a therapist? How long is each therapy session? How often do you meet for therapy sessions? What is your availability as a SLC therapist? What are the fees for your services as a SLC therapist? Do you accept my insurance? Can I ask a SLC therapist questions before deciding whether to work with her? What if I need to cancel or reschedule one of my therapy appointments?
What is Loneliness, How Does it Affect Us and What Causes It from SLC Therapist Christy Kobe, LCSW, CCTP, Utah Therapist?
What is loneliness?
Feeling lonely is different than simply being alone. . .Some of the people who report feeling the most severely lonely are those who actually talk to lots of people everyday. . .
How does loneliness affect people?
Loneliness has strong impacts upon us. Research studies have found that extended loneliness causes us to shut down socially, and to be more suspicious of any social contact. We become more on guard, more likely to take offense when none was intended, more likely to be afraid of strangers. . .
What causes loneliness?
Nine genuine causes of loneliness, depression and anxiety have been identified. . .
How can I feel less lonely?
To experience relief from loneliness, you need not only contact with other people but also to feel that you are sharing something with the other person (or group) that is meaningful to both of you. . .
How can I get help to address the causes of loneliness?