SLC Therapist and EMDR Therapist Utah

Christy Kobe, LCSW, CCTP’s Blog Articles

Offering both in-person sessions and online therapy as a Utah Therapist

Choosing a Therapist who is a Good Fit for You from SLC Therapist Christy Kobe, LCSW, CCTP, Trauma Therapist Salt Lake City
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Choosing a Therapist who is a Good Fit for You from SLC Therapist Christy Kobe, LCSW, CCTP, Trauma Therapist Salt Lake City

How do I choose a Salt Lake City therapist who is a good fit for me? How do I know if SLC Therapist Christy Kobe LCSW might be a good fit for me? What types of people does SLC therapist Christy Kobe LCSW help and get the best results with? How do I know if a SLC therapist can help me?

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What is Loneliness, How Does it Affect Us and What Causes It? from SLC Therapist Christy Kobe, LCSW, CCTP, Utah Therapist
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What is Loneliness, How Does it Affect Us and What Causes It? from SLC Therapist Christy Kobe, LCSW, CCTP, Utah Therapist

What is loneliness?

Feeling lonely is different than simply being alone. . .Some of the people who report feeling the most severely lonely are those who actually talk to lots of people everyday. . .

How does loneliness affect people?

Loneliness has strong impacts upon us. Research studies have found that extended loneliness causes us to shut down socially, and to be more suspicious of any social contact. We become more on guard, more likely to take offense when none was intended, more likely to be afraid of strangers. . .

What causes loneliness?

Nine genuine causes of loneliness, depression and anxiety have been identified. . .

How can I feel less lonely?

To experience relief from loneliness, you need not only contact with other people but also to feel that you are sharing something with the other person (or group) that is meaningful to both of you. . .

How can I get help to address the causes of loneliness?

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